Injury Assessment
This session is about getting a clear picture of you. How your body moves, your injury history, and what matters most to you. We’ll start with a detailed movement assessment, specific tests where needed, and an open conversation to understand your goals and what’s holding you back.
From there, we’ll build a treatment and rehab plan that’s tailored around you; whether that’s hands-on therapy, targeted rehab training, or a blend of both.
£80
Injury Treatment
This session is a chance to check in on your progress, see what’s working, and adjust things where needed. We’ll talk through any changes in how you're feeling, what’s improved, and what still needs attention.
From there, we’ll refine your rehab or treatment plan: keeping it aligned with your goals, your body, and your day-to-day life.
£60
Sports Massage: 60 Minutes
Our sports massage sessions are customised to address your individual needs, focusing on your body's unique requirements. By collaborating with your nervous system, we ensure you receive optimal treatment that promotes recovery, enhances performance, and supports overall well-being.
£60
Sports Massage: 45 Minutes
Our sports massage sessions are customised to address your individual needs, focusing on your body's unique requirements. By collaborating with your nervous system, we ensure you receive optimal treatment that promotes recovery, enhances performance, and supports overall well-being.
£45
Sports Massage: 25 Minutes
An ideal appointment for targeting one or two troublesome body parts!
£30
Lymphatic Drainage Massage
This specialised massage technique is designed to stimulate the lymphatic system, helping to detoxify the body and boost the immune system. Our skilled therapists will use gentle, rhythmic movements to encourage the flow of lymph fluid, alleviating swelling and promoting overall well-being.
£40
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